本課程使學生能夠檢查影響他們自己的健康實踐和行為的因素，以及那些有助於健康社區發展的因素。 它強調健康的概念，它涉及幸福的所有方面 - 身體，認知，情感，精神和社會 - 並促進健康飲食，身體活動，建立和保持積極的自我意識。 學生將培養必要的技能，以做出健康的選擇，並製定個人健康計劃。 他們還將設計鼓勵他人過上健康，積極生活的舉措。 該課程為學生準備健康科學，健身，健康和健康促進等大學課程。
A. DETERMINANTS OF HEALTH
OVERALL EXPECTATIONS
By the end of this course, students will:
- explain how personal factors and individual health practices or behaviours influence personal health;
- explain how social factors influence personal health;
- demonstrate an understanding of various environmental factors that influence personal health.
B. WELLNESS
OVERALL EXPECTATIONS
By the end of this course, students will:
- demonstrate an understanding of the concept of personal wellness, the factors that influence it, and ways of maintaining and enhancing it;
- demonstrate the ability to develop and implement a personal wellness plan.
C. HEALTHY COMMUNITIES
OVERALL EXPECTATIONS
By the end of this course, students will:
- demonstrate the ability to assess the quality of health information and use credible health information to make informed decisions and take appropriate action about matters affecting their health;
- demonstrate an understanding of the components of healthy communities and the factors that affect and sustain health within them;
- demonstrate the ability to influence and support others in making positive health choices.
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PPZ3C - Health for Life
