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PPZ3C - Health for Life (健康生活)

20 小时

网上真人教师

1.0

课程学分

110 小时

课程时数

10 周

课程长度

高二 [第11班]

级别

上课模式

  • 一对一 (一位老师对一位学生)
  • 一对二 (一位老师对兩位学生)
  • 一对四 (一位老师对四位学生)
  • 一对六 (一位老师对六位学生)

先决条件

课程详情

本课程使学生能够检查影响他们自己的健康实践和行为的因素,以及那些有助于健康社区发展的因素。 它强调健康的概念,它涉及幸福的所有方面 - 身体,认知,情感,精神和社会 - 并促进健康饮食,身体活动,建立和保持积极的自我意识。 学生将培养必要的技能,以做出健康的选择,并制定个人健康计划。 他们还将设计鼓励他人过上健康,积极生活的举措。 该课程为学生准备健康科学,健身,健康和健康促进等大学课程。
 


A. DETERMINANTS OF HEALTH

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. explain how personal factors and individual health practices or behaviours influence personal health;
  2. explain how social factors influence personal health;
  3. demonstrate an understanding of various environmental factors that influence personal health.
     

B. WELLNESS

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. demonstrate an understanding of the concept of personal wellness, the factors that influence it, and ways of maintaining and enhancing it;
  2. demonstrate the ability to develop and implement a personal wellness plan.
     

C. HEALTHY COMMUNITIES

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. demonstrate the ability to assess the quality of health information and use credible health information to make informed decisions and take appropriate action about matters affecting their health;
  2. demonstrate an understanding of the components of healthy communities and the factors that affect and sustain health within them;
  3. demonstrate the ability to influence and support others in making positive health choices.

More please click : PPZ3C - Health for Life
 

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