本课程使学生能够检查影响他们自己的健康实践和行为的因素,以及那些有助于健康社区发展的因素。 它强调健康的概念,它涉及幸福的所有方面 - 身体,认知,情感,精神和社会 - 并促进健康饮食,身体活动,建立和保持积极的自我意识。 学生将培养必要的技能,以做出健康的选择,并制定个人健康计划。 他们还将设计鼓励他人过上健康,积极生活的举措。 该课程为学生准备健康科学,健身,健康和健康促进等大学课程。
A. DETERMINANTS OF HEALTH
OVERALL EXPECTATIONS
By the end of this course, students will:
- explain how personal factors and individual health practices or behaviours influence personal health;
- explain how social factors influence personal health;
- demonstrate an understanding of various environmental factors that influence personal health.
B. WELLNESS
OVERALL EXPECTATIONS
By the end of this course, students will:
- demonstrate an understanding of the concept of personal wellness, the factors that influence it, and ways of maintaining and enhancing it;
- demonstrate the ability to develop and implement a personal wellness plan.
C. HEALTHY COMMUNITIES
OVERALL EXPECTATIONS
By the end of this course, students will:
- demonstrate the ability to assess the quality of health information and use credible health information to make informed decisions and take appropriate action about matters affecting their health;
- demonstrate an understanding of the components of healthy communities and the factors that affect and sustain health within them;
- demonstrate the ability to influence and support others in making positive health choices.
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PPZ3C - Health for Life