本课程重点研究人类运动以及人类发展所涉及的系统，因素和原理。学生将学习体育锻炼对健康和表现的影响，体育锻炼和体育活动的发展以及影响个人参与体育锻炼和体育活动的生理，心理和社会因素。该课程为学生准备了体育与健康，运动机能学，健康科学，健康研究，娱乐和体育管理等大学课程。

A. PHYSICAL ACTIVITY AND SPORT IN SOCIETY

OVERALL EXPECTATIONS
By the end of this course, students will:

1. demonstrate an understanding of how the social and cultural significance of physical activity and sport has evolved historically, and analyse current social issues relating to physical activity and sport;

2. demonstrate an understanding of the individual and social benefits of participation in physical activity and sport and the factors that enable and constrain participation.

B. THE BASIS OF MOVEMENT OVERALL EXPECTATIONS

OVERALL EXPECTATIONS
By the end of this course, students will:

1. describe the structure and function of major body systems involved in human movement, and demonstrate an understanding of related anatomical and physiological concepts and theories;

2. demonstrate an understanding of and assess factors that affect performance during human movement.

C. BIOMECHANICS AND MOTOR DEVELOPMENT

OVERALL EXPECTATIONS
By the end of this course, students will:

1. demonstrate an understanding of the phases of movement and of physical laws and biomechanical principles related to improving movement;

2. demonstrate an understanding of human growth and motor development, and apply it to the design of age-appropriate movement activities and to the enhancement of movement skills.

​More please click : PSK4U - Introductory Kinesiology