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PPZ3C - Health for Life(健康生活)

20 小時

網上真人教師

1.0

課程學分

110 小時

課程時數

10 週

課程長度

中五 [第11班]

級別

上課模式

  • 一對一 (一位老師對一位學生)
  • 一對二 (一位老師對兩位學生)
  • 一對四 (一位老師對四位學生)
  • 一對六 (一位老師對六位學生)

先決條件

課程詳情

本課程使學生能夠檢查影響他們自己的健康實踐和行為的因素,以及那些有助於健康社區發展的因素。 它強調健康的概念,它涉及幸福的所有方面 - 身體,認知,情感,精神和社會 - 並促進健康飲食,身體活動,建立和保持積極的自我意識。 學生將培養必要的技能,以做出健康的選擇,並製定個人健康計劃。 他們還將設計鼓勵他人過上健康,積極生活的舉措。 該課程為學生準備健康科學,健身,健康和健康促進等大學課程。
 


A. DETERMINANTS OF HEALTH

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. explain how personal factors and individual health practices or behaviours influence personal health;
  2. explain how social factors influence personal health;
  3. demonstrate an understanding of various environmental factors that influence personal health.
     

B. WELLNESS

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. demonstrate an understanding of the concept of personal wellness, the factors that influence it, and ways of maintaining and enhancing it;
  2. demonstrate the ability to develop and implement a personal wellness plan.
     

C. HEALTHY COMMUNITIES

OVERALL EXPECTATIONS
By the end of this course, students will:

  1. demonstrate the ability to assess the quality of health information and use credible health information to make informed decisions and take appropriate action about matters affecting their health;
  2. demonstrate an understanding of the components of healthy communities and the factors that affect and sustain health within them;
  3. demonstrate the ability to influence and support others in making positive health choices.

More please click : PPZ3C - Health for Life
 

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